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Life Fruition Program
4-month individual coaching container
Overview
4-month immersive 1:1 coaching program integrating psycho-spiritual teachings, wisdom traditions, and mind-body-heart practices. Designed to empower you to express your unique potential, this program helps you define your life purpose, cultivate hidden innate talents, dissolve inner obstacles, and build a foundation for a fulfilling, joyful, and meaningful life
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Program Focus Areas
Life Design and Meaning Making
  • Tap into your authentic values and deep inner needs, away from externally conditioned influences
  • Clearly define a flexible life vison aligned with those values and needs, creating lasting meaning and fulfillment
  • Develop actionable strategy to bring that vision to life
  • Enable the capacity to explore future self possibilities with curiosity and openness
Inner Talent Cultivation
  • Identify hidden inner talents, unique strengths, and natural abilities
  • Access and embody innate resources of wisdom, clarity, stillness, and vitality
  • Cultivate authentic value where your natural abilities, accumulated wisdom, and genuine interests overlap
Working with Inner Obstacles
  • Uncover subconscious patterns, fears, and perceptions that block your growth
  • Learn to skillfully work with inner critic, inner conflicts and self-sabotage
  • Tap into innate intelligence and presence to release and integrate the inner blocks with ease and tenderness
Building Foundation
  • Establish mental, emotional, and physical foundation for the journey ahead
  • Develop capacity to fully experience and skillfully work with inner landscape
  • Build a secure internal base to meet life’s challenges with ease and confidence
Presence and Connection
  • Cultivate deep presence and expansive awareness to stay grounded day to day
  • Foster authentic connection with yourself, others, and the world
  • Meet life with courage, openness, and love, embodying inner freedom
  • Live your realization through authentic path, practice, and expanded perception as a gateway to the Divine
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Program Structure
While the program has an overarching structure, your journey is highly personalized. We begin with a tailored onboarding process to explore your life stage, intentions, desired outcomes, and preferred ways of interaction. From there, we co-create your path through inquiry and reflection
  • Month 1: Visioning and Foundation
    • Drop into your inner world to connect with your essence, needs, and innate resources
    • Engage in deep inquiry, contemplation, play and experimentation to uncover hidden talents and crystalize your life vision
    • Explore multiple future paths playfully and creatively
    • Begin cultivating a mental, emotional, and physical foundation
    • Skillfully work with early psychological and emotional barriers
  • Month 2: Cultivating Stability and Confidence
    • Build sustainable practice, habits and routines to cultivate innate talents, resources, and strengths
    • Develop somatic awareness to tap into intuition, resilience, and clarity
    • Build confidence in your ability to create, lead, express, and navigate life from your inner wisdom
    • Cultivate emotional and energetic vitality as you begin to live from your essence
  • Month 3: Integration and Sustainable Change
    • Continue executing your life vision with ongoing support
    • Deepen presence, expansiveness, and contact with your essence
    • Develop greater self-trust in your wisdom and ability to navigate inner landscape and fully experience whatever arises
    • Access inner stillness and clarity to navigate crises, chaos, and challenges
  • Month 4: Embodied Presence
    • Cultivate effortless presence, a relaxed, alert state where clarity and insight arise naturally
    • Embody a life that increasingly reflects your inner alignment - choices, relationships, actions, and priorities
    • Open into a more spacious, integrated relationship with life itself, seeing yourself as part of the greater unfolding
    • Strengthen your felt sense of interconnection with existence and the mystery of being
    • Create a sustainable path forward that’s rooted in truth, supported by practice, and aligned with your unique nature
How We Work Together
Weekly 60-minute sessions (online or in-person in the Bay Area)
Personalized practices for body, mind, energy, and heart
Additional sessions during major shifts (breakdowns, breakthroughs, transitions)
Self-inquiry, reflection, contemplation, and guided exercises
Asynchronous communication (text & email)
Additional resources provided as needed
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