Life Fruition Program
4-month individual coaching container
Program Focus Areas
  • Life Design and Meaning Making
    • Tap into your authentic values and deep inner needs, away from externally conditioned influences
    • Clearly define a flexible life vison aligned with those values and needs, creating lasting meaning and fulfillment
    • Develop actionable strategy to bring that vision to life
    • Enable the capacity to explore future self possibilities with curiosity and openness
  • Inner Talent Cultivation
    • Identify hidden inner talents, unique strengths, and natural abilities
    • Access and embody innate resources of wisdom, clarity, stillness, and vitality
    • Cultivate authentic value where your natural abilities, accumulated wisdom, and genuine interests overlap
  • Working with Inner Obstacles
    • Uncover subconscious patterns, fears, and perceptions that block your growth
    • Learn to skillfully work with inner critic, inner conflicts and self-sabotage
    • Tap into innate intelligence and presence to release and integrate the inner blocks with ease and tenderness
  • Building Foundation
    • Establish mental, emotional, and physical foundation for the journey ahead
    • Develop capacity to fully experience and skillfully work with inner landscape
    • Build a secure internal base to meet life’s challenges with ease and confidence
  • Presence and Connection
    • Cultivate deep presence and expansive awareness to stay grounded day to day
    • Foster authentic connection with yourself, others, and the world
    • Meet life with courage, openness, and love, embodying inner freedom
    • Live your realization through authentic path, practice, and expanded perception as a gateway to the Divine
Program Structure
While the program has an overarching structure, your journey is highly personalized. We begin with a tailored onboarding process to explore your life stage, intentions, desired outcomes, and preferred ways of interaction. From there, we co-create your path through inquiry and reflection
  • Month 1: Visioning and Foundation
    • Drop into your inner world to connect with your essence, needs, and innate resources
    • Engage in deep inquiry, contemplation, play and experimentation to uncover hidden talents and crystalize your life vision
    • Explore multiple future paths playfully and creatively
    • Begin cultivating a mental, emotional, and physical foundation
    • Skillfully work with early psychological and emotional barriers
  • Month 2: Cultivating Stability and Confidence
    • Build sustainable practice, habits and routines to cultivate innate talents, resources, and strengths
    • Develop somatic awareness to tap into intuition, resilience, and clarity
    • Build confidence in your ability to create, lead, express, and navigate life from your inner wisdom
    • Cultivate emotional and energetic vitality as you begin to live from your essence
  • Month 3: Integration and Sustainable Change
    • Continue executing your life vision with ongoing support
    • Deepen presence, expansiveness, and contact with your essence
    • Develop greater self-trust in your wisdom and ability to navigate inner landscape and fully experience whatever arises
    • Access inner stillness and clarity to navigate crises, chaos, and challenges
  • Month 4: Embodied Presence
    • Cultivate effortless presence, a relaxed, alert state where clarity and insight arise naturally
    • Embody a life that increasingly reflects your inner alignment - choices, relationships, actions, and priorities
    • Open into a more spacious, integrated relationship with life itself, seeing yourself as part of the greater unfolding
    • Strengthen your felt sense of interconnection with existence and the mystery of being
    • Create a sustainable path forward that’s rooted in truth, supported by practice, and aligned with your unique nature
How We Work Together
  • Weekly 60-minute sessions (online or in-person in the Bay Area)
  • Personalized practices for body, mind, energy, and heart
  • Additional sessions during major shifts (breakdowns, breakthroughs, transitions)
  • Self-inquiry, reflection, contemplation, and guided exercises
  • Asynchronous communication (text & email)
  • Additional resources provided as needed
Request Exploratory Call