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Practice Support
A path into the mystery and the divine quietly waiting within
Overview
You may already have a practice for spiritual realization. Or you may feel a quiet longing for one. I offer personal guidance, training and mentorship to establish or advance your practice where your unfolding is met and supported with care, clarity, and companionship.

We’ll co-create a living, evolving practice that meets the truth of your experience and moves you toward deeper insight and freedom. The work is grounded, embodied, and infused with reverence for the mystery and divine.

Whether you are drawn by a longing for spiritual depth or simply seeking more clarity, healing, and fulfillment in your daily life, this work meets you where you are - with equal respect for the sacred and the practical aspects of living.
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Ways to Structure Work
Rather than imposing techniques or solutions, my approach is to help you access your innate wisdom and cultivate practices that meet your deepest spiritual needs. We begin with your goal and follow what feels most alive for you in each moment, allowing you to guide the focus of our work. Our journey weaves a balance between structure and fluidity, offering both steady support and space for natural unfolding.

This work is for those who long to live with more depth, presence, and inner alignment - whether through spiritual practice, healing, or meaningful transformation
  • You Might Be
    • Deep in your spiritual practice and ready for the next layer of refinement
    • Just beginning, sensing a quiet pull toward something more real and sacred
    • Moving through a transition, and needing space to reorient, grieve, or rediscover yourself
    • Longing for greater wholeness, clarity, or a deeper relationship with the Divine
    • Desiring to feel more alive, more attuned, and more fully yourself in daily life
    • Longing for a guidance that’s intuitive, one that honors your unique spiritual unfolding without prescribing fixed methods
    • Need for a support that meets your whole being - body, mind, heart, and soul
  • Few Sample Pathways We May Explore Together
    • Meditation guidance tailored to your being, temperament, and capacity
    • Contemplation and self-inquiry to meet your patterns, core wounds, and parts
    • Breathwork and energy cultivation to awaken subtle energy body vitality and deepen attunement to sacred
    • Heart-opening practices to cultivate love, compassion, and intimacy with life
    • Dreamwork and soulmaking to receive symbolic wisdom and guidance from deeper realms
    • Intuition development through expanded awareness, stillness, and somatic refinement
  • The Gifts of This Journey
    • A practice that actually works for you - not a cookie-cutter method
    • The ability to navigate your inner world with more confidence, skill, and discernment
    • Greater sensitivity to vitality, intuitive wisdom, and presence
    • More space in your being: for clarity, feeling, healing, and insight
    • A deeper relationship with the divine and your heart - not as a concept, but as lived reality
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The work is not about mastering techniques - it’s about remembering who you are beneath the noise, and allowing your practice to become a bridge to the sacred within and around you

How We Work Together
Weekly 30-minute sessions (online or in-person in the Bay Area)
Asynchronous support (text & email)
Custom weekly practices designed to evolve with your journey
Extra sessions during key spiritual thresholds or energetic openings
Sessions blend: practice, integration, intuitive reflection, and support
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